Our priority is the welfare of our members, for this, our objective consists on improving their physical and mental condition through sport.
What is your goal?
Pre and post-partum exercises
To do this, our personal trainers will design a specific training program and food habits customized to your needs.
EVALUATION – OBJECTIVES – FOLLOW-UP – EVOLUTION.
We focus on quality rather than quantity.
Personal training is offered both inside the club and abroad according to the training modality.
Types of INDOOR personal training
Specific personal training, injury recovery
Dynamic training: HIIT training (High Intervalic Intensity Training)
Functional training: Crossfit / TRX
Types of personal training OUTDOOR
Swimming (seasonal mode)
Running – Trekking
Circuit Training on the beach
But if what you need is commitment and motivation to practice any activity or simply disconnect from the routine, we can also tailor your customized training.